A Sacred Journey of Prayer & Fasting
21-Day Devotional
Day 1: A Sacred Invitation
Scripture: Jeremiah 33:3
Reflection: Fasting and prayer are not chores, they’re invitations. God is calling you away from the noise and into His presence. When life feels overwhelming or distracting, He gently reminds you “Come sit with Me.” What seems difficult at first becomes a place of deep joy when you realize he is what your soul has been longing for all along.
Prayer: Lord, thank You for inviting me closer. Teach me to see prayer and fasting as a gift, not a burden.
Activation: Take 30 minutes today in silence. No phone, no music, no agenda. Just tell the Lord “Here I am, Lord.”
⸻
Day 2: Holy Hunger
Scripture: Psalm 42:1-2
Reflection: Hunger is usually something we avoid. But in the Spirit, hunger is holy. When you fast, every hunger pang is a reminder that your soul was created to crave God. Food satisfies for a moment, but His presence satisfies YOU forever. Let your hunger lead you deeper into intimacy with Him.
Prayer: Lord, awaken a holy hunger in me. May every longing I feel remind me of my need for You.
Activation: Each time you feel hunger today, pause and pray “Jesus, I need You more than bread.” Matthew 4:4
⸻
Day 3: Living Sacrifice
Scripture: Romans 12:1-2
Reflection: True worship is surrender. When you fast, you’re laying down your comfort and desires, saying “Lord, You can have all of me.” God takes your sacrifice and transforms you. In His presence, your mind is renewed and your life is purified like gold refined in fire.
Prayer: Father, I offer myself as a living sacrifice. Purify me and renew my mind, In JESUS name!
Activation: Write down one area of your life that feels conformed to the world. Ask God to show you how to be transformed in that area.
⸻
Day 4: Weak but Strong
Scripture: 2 Corinthians 12:9-10
Reflection: Fasting exposes weakness. Your body feels empty. Your strength feels small. But that’s the moment when God’s strength rises in you. Your weakness is not failure, it’s the platform for His power.
Prayer: Lord, in my weakness, let Your power rest on and in me.
Activation: When you feel tired or weak today, stop and say out loud “Your grace is sufficient for me.”
⸻
Day 5: Intimacy, Not Obligation
Scripture: Matthew 6:16-18
Reflection: God never asked us to fast to impress others or check a religious box. He wants your heart, not your performance. When you fast, He meets you in secret. There, intimacy grows. There, His presence becomes your reward.
Prayer: Lord, let my fasting be pure and genuine. Meet me in the secret place.
Activation: Spend some time journaling about how you’ve experienced God’s love in secret, hidden ways.
⸻
Day 6: Bread of Life
Scripture: Matthew 4:4
Reflection: Food sustains your body, but only God’s Word sustains your spirit. Fasting reminds you that life is more than bread, it’s every word from His mouth. As your body empties, your spirit feasts on His promises.
Prayer: Lord, feed me with Your Word. Let it fill the places where my flesh feels empty.
Activation: Memorize this one verse today and repeat it every time you feel hunger arise.
⸻
Day 7: The Cost of Comfort
Scripture: Luke 9:23
Reflection: Following Jesus always costs something. Fasting strips away comfort, exposing what still controls us. But the loss leads to gain — His presence is worth every sacrifice. Dying to self is painful, but it makes room for resurrection life.
Prayer: Lord, I choose to deny myself and follow You daily. It’s costly, but I’ll pay the price. Teach me to find joy in surrender.
Activation: Fervently pray and cry out to your father in secret. He hears you, don’t be discouraged!
⸻
Day 8: Dining with Jesus
Scripture: Revelation 3:20
Reflection: Jesus is not distant, He is knocking at the door of your heart, longing to fellowship with you. Fasting creates the space to welcome Him in. Every time you resist distraction and turn to Him, you are saying, “Come, Lord, sit with me.”
Prayer: Jesus, I open the door of my heart to You today. Come and dine with me. Every fiber of my being needs YOU!
Activation: PRAY, DINE.
⸻
Day 9: The Daily Cross
Scripture: Luke 9:23
Reflection: I know, I’m using this scripture twice but I want you to get it in your heart! Following Jesus is a daily choice. Fasting teaches us to say “no” to the flesh and “yes” to Him. Each day of surrender is like picking up your cross, not as a burden, but as an act of love.
Prayer: Lord, help me to deny myself daily so that I can follow You more closely.
Activation: Choose one specific area where you will say “no” to self and “yes” to Jesus today.
⸻
Day 10: All He Wants is Everything
Scripture: Mark 12:30
Reflection: God is not after half of your heart. He desires all of you. Mind, soul, strength, and spirit. Fasting is your declaration that God has absolutely everything. The more you surrender, the freer you become.
Prayer: Father, I withhold nothing from You. All I am belongs to You.
Activation: Write a prayer of surrender giving every part of your life back to God.
⸻
Day 11: Empty Yet Full
Scripture: John 6:35
Reflection: Fasting empties the body but fills the spirit. Jesus is the Bread of Life. When you turn to Him, you find a fullness that food can never give. He satisfies completely.
Prayer: Jesus, fill me with Your life. Let my emptiness be the doorway to Your presence.
Activation: Each time you feel hunger today, tell the Lord this “You are the Bread of Life.”
⸻
Day 12: Steadfast Gaze
Scripture: Hebrews 12:2
Reflection: It’s easy to grow weary while fasting, but the key is where your eyes are fixed. Jesus endured the cross by looking ahead with joy. Keep your eyes on Him, and you’ll find strength to endure.
Prayer: Lord, fix my gaze on You. Keep me steady when I feel weak or tempted.
Activation: Write down one area where your eyes drift to distraction. Commit to redirecting your gaze to Jesus.
⸻
Day 13: The Launching Pad
Scripture: Acts 13:2
Reflection: In Scripture, prayer and fasting always came before great assignments. God speaks clearly to hearts that are surrendered. Fasting doesn’t manipulate His hand, it prepares yours to receive His direction.
Prayer: Lord, I consecrate myself to You. Align my heart with yours. Here I am Lord, send me.
Activation: Spend time asking God to reveal one specific direction or step He wants you to take.
⸻
Day 14: Divine Protection
Scripture: Ezra 8:21-23
Reflection: Fasting is a place of covering. Ezra fasted for protection and guidance on a dangerous journey and God answered. Fasting positions you under His shield of safety.
Prayer: Lord, cover me and those I love under the shadow of Your wings.
Activation: Pray Psalm 91 aloud today as a prayer of protection.
⸻
Day 15: Encounter on the Mountain
Scripture: Exodus 34:28
Reflection: Moses fasted on the mountain and received God’s law. Fasting positions you for an encounter, fresh revelation flows in surrendered spaces. God longs to speak when your heart is quiet before Him.
Prayer: Lord, open my ears to hear Your voice clearly as I set myself apart for You.
Activation: Read a chapter of Scripture slowly. Pause and listen for one phrase or word that stands out.
⸻
Day 16: Friendship With God
Scripture: John 15:15
Reflection: Intimacy with God leads to friendship. He doesn’t want servants who obey out of duty alone, He wants friends who love Him deeply. Fasting creates room for this kind of closeness.
Prayer: Lord, thank You for calling me Your friend. Draw me deeper into fellowship with You.
Activation: Write a short note or prayer to God today. Dine with him. Talk to him, he hears you.
⸻
Day 17: JUST PRAY
Scripture: Matthew 6:9-13
Reflection: PRAY FERVENTLY
Activation: Fast from social media today and spend that time in PRAYER instead.
⸻
Day 18: Cutting Away the Flesh
Scripture: Colossians 3:5
Reflection: Fasting is a spiritual cutting away. God reveals what must die in order for His voice to be clear in your life. The more the flesh decreases, the more your spirit comes alive.
Prayer: Lord, cut away every idol and fleshly desire in me, TODAY!
Activation: Ask God to reveal one hidden idol in your heart. Write it down, then surrender it in prayer.
⸻
Day 19: Craving God Alone
Scripture: Psalm 73:25-26
Reflection: Deep inside, every human heart longs for God. Other things may offer temporary satisfaction, but only His presence fulfills. Fasting reminds us that He alone is enough.
Prayer: Lord, be my portion and my strength. Teach me to crave You above all else.
Activation: List three things you’ve run to for satisfaction. Lay them before God and declare “You alone are enough.”
⸻
Day 20: Clothed in Power
Scripture: Acts 1:8
Reflection: Fasting doesn’t just transform you inwardly, it equips you outwardly. God fills you with power to be His witness. Your influence flows not from striving but from intimacy with Him.
Prayer: Lord, clothe me with YOUR power. Let my life be a testimony of Your Spirit at work.
Activation: Pray for boldness to witness to one person today about Jesus.
⸻
Day 21: Commissioned in Fire
Scripture: Acts 4:31
Reflection: This journey of prayer and fasting is not the end, it’s a beginning. You are being commissioned into deeper intimacy and greater assignment. The voice that carries greatest influence is the one that has lingered in God’s presence.
Prayer: Lord, thank You for meeting me in these 21 days. Commission me now to live from intimacy with You.
Activation: Write your personal “commissioning statement” one paragraph that declares how you will live differently after this fast.
Message from Christiana Washington:
Hi Friends, Thank you for joining us on this 21-day journey. My prayer is that this nation and that every generation, tribe and tongue would return back to a place of repentance, fasting, prayer and consecration. In Jesus Name! Joel 2:12!
